Category Archives: well being

Wellness : Key to Self Development

I was thinking on what should I write for this weeks article and I felt I should write on something I resonate a lot and which has helped me grow both personally and professionally. Today, I am not sharing a training technique or something related to the industry trends, but I am going to shareContinue reading “Wellness : Key to Self Development”

#ChooseToChallenge: Gender Stereotypes

Women in India have always shown that with hard work and determination any gender stereotype can be challenged. Be it sports, medicine, corporate world, art, fashion, cookery, air force, hospitality, IT etc. in all these spheres women in India have shown that the path may be difficult; but with the inner will power to succeedContinue reading “#ChooseToChallenge: Gender Stereotypes”

All you want to Know – Mental Wellness (Episode 1)

In this video on “All You Want To Know”, I interview Sahana Rabindranath (Founder, SwitchNov). Sahana is a professional therapist, transformational coach and trainer. Watch this interesting interaction between Sahana and me in which Sahana shares her mantras on how to cope better in these Covid times and on the importance on mental wellness. https://youtu.be/oGQM4n1YonY

What I learnt in 2020

This is my last article for this year and I wanted it to be full of fun, little inspiring, showing a feeling of gratitude and learning from our past. Thus decided to share my takeaways from this bizzare year 2020. I call it bizzare, as there have been highs and lows, happiness and sadness ,Continue reading “What I learnt in 2020”